Vegan Food + Conscious Living + Self development
Hello & Good Morning! Here’s a smoothie bowl you’ll want to make time and again. It’s satisfying, delicious, sweet & refreshing and perfect for these warmer spring mornings. I feel like some people are either/or. They either love smoothies OR they love smoothies bowls. I’m here to tell you why smoothie bowls are such a …
Are you a coffee lover?! I know I am, for better or for worse. I feel like coffee has become a controversial topic among health-conscious individuals. And understandably, as coffee does have some negative side effects(I know.. whyyy) These include increasing blood pressure, higher rates of stress and anxiety. Basically, coffee stimulates our fight or …
SUPER CREAMY & DELICIOUS Alfredo! Even though it’s dairy-free. Woah, no heavy cream or butter? Crazy! This meal is a hit for the whole family (leave off the veg for the kiddos if they are a lil’ pickier) and still deliver a megadose of health to your loved ones, since cashews are packed with heart …
So, you’re trying to be healthy but it’s winter time and the last thing you want is salads and smoothies. I get it, I think of soup as warm, savory smoothies. I know, sounds gross. But the point is, you can still load them with nutritious ingredients! Just because it’s cooler out doesn’t mean we …
Sustainable Swaps for more Eco-Friendly Living Hi friends! Thanks for clicking! And for your interest in bettering our earth through making sustainable swaps for regularly used household items! I hope to inspire you no matter where you are on your sustainable living journey, to provide information that will make any changes simple and painless- as we …
Ingredients: 4 cups water 3 russet potatoes, cleaned & cubed 1 cup daiya cheddar shreds or your choice of vegan cheese 1/4 cup nutritional yeast 1/4 white onion, chopped 2 cloves garlic, minced 2 tsps vegetable boullion 2 tsps garlic powder 1 tsp chili powder 1 tsp paprika 1 tsp himalayan salt 1/4 tsp black …
Ingredients: gluten free tortillas 4-5 strips of beyond meat chik’n 2 leaves romaine, shredded 1/4 cucumber, sliced 3 cherry tomatoes, cut in half or diced 2 tbsps caesar dressing(I used the Just brand) or you can make homemade dressing 1 tsp coconut oil Cajun Seasonings: 1/4 tsp chili powder 1/4 tsp nutritional yeast 1/8 tsp …
Ingredients: 1 package of Silken tofu 1/4 cup nondairy milk 1/3 cup cocoa powder 1/2 cup maple syrup or agave 2 tbsps peanut butter Add all ingredients to a high speed blender and blend until smooth & creamy. Pour into airtight container and refrigerate overnight. When you wake up, top it with bananas or berries …
Ingredients: 8 lasagna noodles(I used the gluten-free Jovial brand) 1 jar of pasta sauce, your choice 1 14 oz. package of firm tofu 1 cup & 2 tbsps vegan mozzarella shreds 1/3 cup nutritional yeast 1/4 cup & 1 tbsp vegan parmesan juice of 1/2 lemon 1/2 tsp vegetable boullion(opt) 1 tsp italian herbs & …
Ingredients: 1 cup fresh basil 1/4 cup vegan parmesan 2 cloves garlic, minced 2 tbsps olive oil 2 tbsps raw cashews 1 tbsp nondairy milk salt & pepper In food processor, blend basil, garlic and olive oil. Then add cashews, parmesan & milk and blend until smooth & creamy. Add salt and pepper to taste. …