Recipes

Very Cherry Smoothie Bowl

Hello & Good Morning! Here’s a smoothie bowl you’ll want to make time and again.  It’s satisfying, delicious, sweet & refreshing and perfect for these warmer spring mornings.  I feel like some people are either/or. They either love smoothies OR they love smoothies bowls. I’m here to tell you why smoothie bowls are such a …

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Recipes

Vegan Frappuccino

Are you a coffee lover?! I know I am, for better or for worse. I feel like coffee has become a controversial topic among health-conscious individuals. And understandably, as coffee does have some negative side effects(I know.. whyyy) These include increasing blood pressure, higher rates of stress and anxiety. Basically, coffee stimulates our fight or …

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