Hello Lovelies! I hope your having beautiful morning/afternoon/evening, wherever you are and whenever you’re reading this. Have you ever wondered what the phrase “don’t give away your power” actually means? Common uses of this phrase relate to knowing your worth, not putting validation of yourself in someone else’s hands. Basically, standing on your own two …
Tag: emotionalregulation
Learn To Self-Soothe
Self-soothing What does Self-Soothing look like for you? A) Having a couple of drinks B) Ignoring your emotions to just get through the day C) Loving yourself in each moment, no matter what emotions come up for you and allowing them to be felt without judgment or suppressing them I say this with nothing but …