Ingredients: 1 package of Silken tofu 1/4 cup nondairy milk 1/3 cup cocoa powder 1/2 cup maple syrup or agave 2 tbsps peanut butter Add all ingredients to a high speed blender and blend until smooth & creamy. Pour into airtight container and refrigerate overnight. When you wake up, top it with bananas or berries …
Category: Recipes
Lasagna Roll-Ups
Ingredients: 8 lasagna noodles(I used the gluten-free Jovial brand) 1 jar of pasta sauce, your choice 1 14 oz. package of firm tofu 1 cup & 2 tbsps vegan mozzarella shreds 1/3 cup nutritional yeast 1/4 cup & 1 tbsp vegan parmesan juice of 1/2 lemon 1/2 tsp vegetable boullion(opt) 1 tsp italian herbs & …
Creamy Basil Pesto
Ingredients: 1 cup fresh basil 1/4 cup vegan parmesan 2 cloves garlic, minced 2 tbsps olive oil 2 tbsps raw cashews 1 tbsp nondairy milk salt & pepper In food processor, blend basil, garlic and olive oil. Then add cashews, parmesan & milk and blend until smooth & creamy. Add salt and pepper to taste. …
Oil-free, GF Falafels
Ingredients: 1/3 cup almond flour 2 tbsp gluten free oat flour 1/2 tbsp baking powder 2 cloves garlic, minced 1/2 white or yellow onion, chopped juice of 1/2 lemon 1/3 cup cilantro, chopped 1 can or 2 cups cooked chickpeas, rinsed well & drained 1 tbsp tahini 2 tsp fresh or dried parsley 1 tsp …
Purple Sweet Potato Toast
Ingredients: 1 japanese sweet potato 2 tbsps hummus 1 tbsp peanut butter or nut butter of your choice 1 tbsp jelly of choice 2 tbsps vegan nutella (2 tbsps peanut butter, 1 tbsp cocoa powder& 2 tsps pure maple syrup or agave, combined) toppings on hummus; red bell pepper, avocado and chives toppings on pb&j; …
Crispy Potato Skins
Ingredients: 1 tbsp olive oil 4 medium russet potatoes 2-3 slices of Follow Your Heart american style cheese or other vegan cheese of choice 2 slices of Benevolent Bacon(not gf), baked & crumbled into bits or make coconut bacon Other toppings; vegan sour cream & chives or for a pizza version; top with vegan shredded …
Gluten free Veggie Stir Fry
Ingredients: 1 tsp sesame oil 1 tsp ginger, minced 1/2 red bell pepper, sliced 1/2 large carrot, shredded 1/2 cup broccoli, chopped 1 medium zucchini, spiralized 4 oz. rice noodles Stir fry sauce; 1/3 cup coconut aminos or tamari juice of 1/4 lime 1/2 tsp sriracha, opt 1/4 tsp garlic powder Optional toppings; avocado, sesame …
Curry Potato & Kale Wraps with Creamy ‘Honey’ Mustard Sauce
Ingredients: Whole grain or gluten free wraps 1/4 avocado, sliced(opt) 2 russet potatoes, boiled or steamed 1 1/2 cups kale, chopped & massage w/lemon juice & himalayan salt 1/2 cup broccoli (or cauliflower), chopped & steamed 1 tbsp nutritional yeast 1 tsp cumin powder 1/2 tsp onion powder 1/4 tsp garlic powder 1/4 tsp turmeric …
Lemongrass Curry
Ingredients: 2 tsp water or coconut oil 2 cloves garlic, minced 1 inch piece of ginger, peeled & minced 1 lb. of vegetables (bell pepper, onion, summer squash, snap peas, carrots) 2 stalks lemongrass, peeled & thinly sliced 1 can full fat, unsweetened coconut milk 1 tbsp red curry paste 1 cup vegetable broth juice …
Sweet Potato Nachos
Ingredients: 1 sweet potato, sliced w/ mandolin 1 tbsp nondairy milk 1 tsp cinnamon 1 tsp coconut sugar Toppings; 4 strawberries, sliced 1/2 ripe banana, sliced 1 tbsp vegan chocolate chips(i used the enjoy life brand) Other toppings are coconut flakes, caramel date sauce, peanut butter, apples or whatever your heart desires! Preheat oven to …